Learn to Meditate

Relax your Mind

Relax your Body

Rest Deeply

Make Meditation Simple

Feel Better, Feel Happier.

This is your opportunity to acquire a powerful tool that will change your life for the better.

If you've tried meditation, it's unlikely what you tried is as easy to learn and effective as what I teach.

( I would know; I've tried a lot of things over the past 15 years... )

Is a simple mental technique.

You make use of a mantra or sound that is naturally calming to your physiology.

With proper technique, your mind quickly descends into the quiet depths.

Where the mind goes, the body follows.

Deep rest ensues, and the body releases accumulated stress.




Vedic Meditation

Consistent release of accumulated stress allows you to fully realize your potential.

Your potential is much greater than you think.

Anyone can learn to meditate.

A lot of things happened along the way, and I made myself very sick in body and mind.

That led me to focus on creating a sustainable and happy life - and for years now, that has been happening day by day.

Meditation was the key to it all.




About Me

( I am probably not as young as than
you think I am... Meditation slows ageing )

Hi there, I'm Gabriel. I live in Santa Cruz with my wonderful family. I love to surf, play with my cat, and enjoy an epic cup of coffee :)

I've lived in Hawaii, Japan, and India.

I studied neuroscience and got my degree only to pursue a career as a cook and a chef.





Everything I did and everywhere I went was because I wanted to feel really alive.

SubmIT

The first step to learn to meditate is to attend an intro talk. I offer free intro talks every week! Share your e-mail with me, and I'll send you an invite with details:

Thanks for your interest in learning to meditate! 

I'll be in touch soon with details.