Join us for lunch and an inviting seminar on how to easily stay happy and healthy as we move into the colder time of year.

Fall is a time of transition and there can be a lot of ups and downs and back and forths. One day it’s super hot and you might not have much appetite, the next it’s cold and windy and you’re starving! Life tends to be busy, and it is easy to lose sight of how important it is to take good care of yourself.

Get the jump on seasonal colds and flus by learning super self care and powering up your immune system.